<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6992128.post5273185075974651639..comments</id><updated>2008-08-07T23:23:34.612Z</updated><title type='text'>Comments on Eusterby: Stretching Muscles After Your Workout</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://eusterby.blogspot.com/feeds/5273185075974651639/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6992128/5273185075974651639/comments/default'/><link rel='alternate' type='text/html' href='http://eusterby.blogspot.com/2008/04/stretching-muscle-after-your-workout.html'/><author><name>jonathan blood smyth</name><uri>http://www.blogger.com/profile/03536690757735290159</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6992128.post-3212627158793599557</id><published>2008-08-07T23:23:00.000Z</published><updated>2008-08-07T23:23:00.000Z</updated><title type='text'>I trained heavily in the gym for 10 years without ...</title><content type='html'>I trained heavily in the gym for 10 years without stretching after my workout. I have since been told that this may have contributed to degenerative disc disease that showed up in a MRI scan of my neck at the age of only 41. It´s a shame that stretching with hind-sight isn't possible :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6992128/5273185075974651639/comments/default/3212627158793599557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6992128/5273185075974651639/comments/default/3212627158793599557'/><link rel='alternate' type='text/html' href='http://eusterby.blogspot.com/2008/04/stretching-muscle-after-your-workout.html?showComment=1218151380000#c3212627158793599557' title=''/><author><name>Neck Injury</name><uri>http://www.neckinjury.info/</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://eusterby.blogspot.com/2008/04/stretching-muscle-after-your-workout.html' ref='tag:blogger.com,1999:blog-6992128.post-5273185075974651639' source='http://www.blogger.com/feeds/6992128/posts/default/5273185075974651639' type='text/html'/></entry></feed>